Individual Counseling

Service Description

Your well-being is my top priority! I offer individual counseling services centered on trauma-processing, intuitive eating, and managing difficult emotions, empowering you to cultivate a positive relationship with your mind and body. Together, we can embark on a journey of healing, growth, and transformation—because everyone deserves support and encouragement along the way! **Having a dietitian and counselor on your side is super important when you're dealing with eating disorder recovery. A dietitian gives you personalized nutrition tips to help you build a better relationship with food and get the right nutrients. Meanwhile, a counselor is there to support you emotionally and share coping strategies for the mental side of things. Together, they create a well-rounded approach that really helps with healing and long-term recovery. Inquire within about dietician referrals.**