Presentations & Workshops

Service Description

I offer a wide range of personalized workshops and presentations tailored for college aged student groups, retreats, businesses, and non-profit entities. Topics covered include enhancing mental health & wellness, intuitive eating, effective communication, addressing burnout, supporting trauma survivors, and fostering cohesive teams. With a focus on empowerment and self-care, I provide valuable resources and guidance to help individuals and groups thrive in all aspects of life. Inquire today about creating a supportive and inspiring environment for personal growth and development.